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Empowering the Future Self
Stephen and his soon-to-be adolescent daughter Katie were
very close. They cherished their time with each other on alternating
weekends. They shared a love of storytelling and a deep connection with
Spirit.
A focus of Stephen’s was to connect Katie with role models
of “vibrant, powerful women living in their strength and glory” and
he had done so. During a personal ritual focus session he decided to
write a story for Katie’s birthday of her becoming “a vibrant, powerful
woman living in all her strength and glory.”
Upon receiving the gift Katie’s face was tearful and radiant.
Stephen continued to empower Katie’s vision of herself and Katie continued
to thrive.
♥
Bringing Dreams to Life
Dana felt she had been living within a whirlwind of work
and stress in the corporate world the past four years. She felt a
strong need to assess where she was in her life. She had also stopped
painting, something which she loved and which was also very centering
for her.
During
a personal ritual focus session, Dana decided she would create three
paintings – one representing her past, one her present, and one her
future. As she painted over the course of about six weeks, Dana felt more
energized and at peace. The first painting called her attention to things
that had fed her spirit in the past such as animals, water and flowers.
She began taking steps to gather these into her present life by creating
a water garden in her backyard and becoming a companion to a stray cat.
To Dana the second painting represented her love of her
work and the venue it provided for her gifts as a mediator. It also
represented her sense of beginning to spiral out of control and the
call for her to put more of her energies into her own self care. Dana
decided to designate a couple of hours each week to continue her painting.
The third painting held a message of tapping into an even
richer life of both connection and solitude.
Dana hung the paintings in her bedroom as visual reminders
of the movement in her life, of the fact that she had the ability
to make choices about her life, and of her vision of a more balanced
and nourishing life.
♥
Preparing to Face the Truth
Marnie saw that the life she had been living was not one
which matched her deepest truths. She tended to be very judgmental
and often did not keep promises. Until now she had avoided looking
at these behaviors. During her personal ritual focus session, as
a way of preparing herself to begin making changes in her outside
world, we planned a ritual to acknowledge on a deeper level the realizations
and repercussions of her behaviors. She desired to be honest with herself
without being so critical that she felt paralyzed to take action.
For several days
Marnie journaled about her behaviors. She then carved out an afternoon
for a walk of atonement. She chose to have an affirming witness during
her walk and asked that I accompany her. We arrived at a favorite path
in nature, one with a bench at the start. Marnie sat quietly for a few
moments relaxing and clearing her mind, focusing upon her intent.
She began walking very mindfully. With each step she whispered
an example of an action or a lack of action toward another or herself
for which she felt remorse. At the end of the path she sat a few moments
in reflection, taking several deep breaths to remain centered.
She began walking back, this time uttering words of appreciation
for those in her life past and present and well as for her self.
Back at the starting bench, Marnie gave herself time to be with her
experience. Once home she continued her journaling. She felt the courage
and inspiration to begin making amends to others and herself, step
by step.
♥
The Fire of Transformation
Lee’s 40th birthday was nearing. To her it represented
a major turning point in her life. She realized how strongly she
clung to grudges and the past. She had also gained an awareness of
the ways she limited herself and her gifts. Lee felt the time had come
for her to step into a place of greater personal power.
During Lee’s personal ritual sessions we planned a way
to join the power of her upcoming birthday with her desire for a
life lived from a space of deeper love for self and others. In the weeks
before her birthday she listed the grudges and limits she held. Lee
chose to create a bonfire on her birthday. She discerned which of her
friends would be supportive and invited those to join her.
On the night of her birthday, Lee read aloud what she had
written. As she finished reading each page she tossed the paper into
the fire, symbolizing releasing her grudges and limits. Her friends
served as witnesses. Lee then affirmed what she chose to gather and feed
in her life – deeper friendships, more joy, a stronger belief in her
innate goodness and her gifts. Her friends offered affirmations of her
strength and of her journey.
Lee noted expanded feelings of well-being and compassion
as well as a sense of greater closeness within her community of friends.
Empowered to more fully honor her gifts, she realized she was ready
to take her work in the healing field more seriously.
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© 2004 Elizabeth Clontz
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